![Ben Echo](/img/default-banner.jpg)
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Ben Echo
Australia
Приєднався 8 сер 2007
Ben Polson
In 2020 I won Australian Ninja Warrior and as amazing as that was I was left with the question of "whats next".
In order for me to accomplish such a huge life goal I had to go through a lot of tough times and learned a huge amount about fitness/mindnset/motivation.
I decided to combine my knowledge on fitness and mindset with my videography skills and weird sense of humour to create content for people looking to improve their physical and mental health.
I also produce music under the same name "Ben Echo"
In 2020 I won Australian Ninja Warrior and as amazing as that was I was left with the question of "whats next".
In order for me to accomplish such a huge life goal I had to go through a lot of tough times and learned a huge amount about fitness/mindnset/motivation.
I decided to combine my knowledge on fitness and mindset with my videography skills and weird sense of humour to create content for people looking to improve their physical and mental health.
I also produce music under the same name "Ben Echo"
Відео
Hang 5 Seconds, WIN $500 (strength or scam?)
Переглядів 648 тис.Рік тому
Hang 5 Seconds, WIN $500 (strength or scam?)
I Skipped Leg Day For 5 Years... This Is What Happened
Переглядів 270 тис.Рік тому
I Skipped Leg Day For 5 Years... This Is What Happened
Lift This Chair, WIN $100 (strength or scam?)
Переглядів 1,5 млнРік тому
Lift This Chair, WIN $100 (strength or scam?)
I Ate The Standard American Diet for 24 Hours
Переглядів 20 тис.Рік тому
I Ate The Standard American Diet for 24 Hours
I Trained Like "Roger Federer" for 30 Days
Переглядів 266 тис.Рік тому
I Trained Like "Roger Federer" for 30 Days
Grip Strength Level 1 to 100 (WHICH IS YOURS?)
Переглядів 29 тис.Рік тому
Grip Strength Level 1 to 100 (WHICH IS YOURS?)
How To Survive Walking The Plank: IRL
Переглядів 13 тис.Рік тому
How To Survive Walking The Plank: IRL
I Trained Like "The Liver King" for 24 Hours
Переглядів 27 тис.2 роки тому
I Trained Like "The Liver King" for 24 Hours
How To Escape From A Deadly Rope Trap: IRL
Переглядів 196 тис.2 роки тому
How To Escape From A Deadly Rope Trap: IRL
How To Save Someone From A Deadly Fall: IRL
Переглядів 2,2 млн2 роки тому
How To Save Someone From A Deadly Fall: IRL
The Tricks Health Companies Use To Fool You
Переглядів 15 тис.2 роки тому
The Tricks Health Companies Use To Fool You
I Trained Crossfit For 30 Days Straight
Переглядів 832 тис.2 роки тому
I Trained Crossfit For 30 Days Straight
Working Out In The Middle Of The Ocean
Переглядів 12 тис.2 роки тому
Working Out In The Middle Of The Ocean
How "The Rock" Stayed Fit His Whole Life
Переглядів 56 тис.2 роки тому
How "The Rock" Stayed Fit His Whole Life
The Tricks Influencers Use To Fool You
Переглядів 1,5 млн2 роки тому
The Tricks Influencers Use To Fool You
The Most Realistic Advice To Transform Your Body (No Bullsh*t)
Переглядів 117 тис.2 роки тому
The Most Realistic Advice To Transform Your Body (No Bullsh*t)
Am I Stronger Than The Worlds Fittest 70yr Old?
Переглядів 45 тис.2 роки тому
Am I Stronger Than The Worlds Fittest 70yr Old?
Do This 1 Exercise For The Rest Of Your Life
Переглядів 27 тис.2 роки тому
Do This 1 Exercise For The Rest Of Your Life
My Biceps Grew From Curling My Own Leg
Переглядів 28 тис.2 роки тому
My Biceps Grew From Curling My Own Leg
Asking Pro Athletes How They Stay Motivated
Переглядів 21 тис.2 роки тому
Asking Pro Athletes How They Stay Motivated
How Long Can The Average Person Hang On Spinning Bar?
Переглядів 75 тис.2 роки тому
How Long Can The Average Person Hang On Spinning Bar?
How I Learned The Unicycle In 1 Week
Переглядів 10 тис.2 роки тому
How I Learned The Unicycle In 1 Week
The Biggest Excuse In The Fitness Industry...
Переглядів 113 тис.2 роки тому
The Biggest Excuse In The Fitness Industry...
The Dark Side of Chasing Your Dream Body
Переглядів 214 тис.2 роки тому
The Dark Side of Chasing Your Dream Body
Most Push ups on Bed of Nails (World Record Attempt)
Переглядів 15 тис.2 роки тому
Most Push ups on Bed of Nails (World Record Attempt)
How Hard Is It To Jump Over Another Human?
Переглядів 45 тис.2 роки тому
How Hard Is It To Jump Over Another Human?
That vid of the carnival worker ripping the guy off the bar pisses me off every time 😂😤
"Faster you get it the more I pay you" just run with the bar ez money
If you are a tennis player that is actually playing competitive tennis, please disregard all technique advice, well it’s not wrong. It’s not right either. Anyways great video!
Well the scammers didn't know about it until now because they can just look it up
PULL IT OUT?!?!?😳😳
It seems soo easy😭
I thought the whole idea was you got the value of a gold bar???
Chris Heria Cameo 🔥
" You are the father." You didn't pull out fast enough.
Nice
NOOO THE FLEXED FOOT
Pull out game is weak
how about a reverse grip?
Open the wallet
Trying to play with her boobs will be the same as fumbling along the wall searching for the light switch
Wouldn't holding onto the bar with one hand overhand and the other underhand work?
He never said if she gets the gold bar. The faster she takes it out, the more money she gets paid. She got it out in the last 1 second. What did she get? $10 ? He should have given her the bar of gold.
What a baddie
Anyone else remember when 'literally' and 'impossible' were actual words with distinct definitions? Just slightly longer filler words than uhm and ehh at this point.
The Mell Fisher’s treasure museum in Key West had this very similar display where you could hold a gold bar from the ship wreck the Spanish galleon Nuestra Senora De Atocha. Two perpetrators heisted from its display I believe the real gold bar was never recovered.
Level 2 💀
Ok everyone without looking back what color are her glasses
g g g g g gaytt
I think i could do it (im 13 years old girl) i do climbing for 5 years😅😊
Bamber girl you such a ehdhrirhrrjrh has some nice cuties
😂😂that but
You should not say two handed backhand gross ☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️
High school junior year 1971. Did $50 summer special at win Franklin Health Club. Plainfield new jersey 3 months. Put on about 23 pounds serious muscle.
Half a decade of leg neglect is serious dedication if you are gym rat. 😂😂
I just did one half an hour ago and it is 2 mins and I did the over hang and got to 0:50 so I had a min and 10 secs and I’m 15 btw
Guys I'm blind. What's going on?
Her pull out game is on point
Bro was enjoying the view
Taking it out is hard, but putting it in is more fun.
No entiendo el inglés, pero me vi todo el video. Soy nuevo en el tenis, y me gusta ver a otras personas jugando para aprender, solo tengo 14 años, aún me queda mucho por aprender.
i think that i could do that because i’m a waitress and the amount of plates we have to pick up with just your finger strength and forearms is insane
If it is literally impossible to win then, by definition, your "trick" could not work.
Then Vladimir Vasiliev comes
what is that metal bracket at 3:38 ?
NGL im just here for arms and abs
Wouldn't have needed a fortune teller to tell how this relationship was gonna end up
I have a better one, use different grips basicly one hand facing forward one backwards and the bar wont spin
Why not put your hands each way
Blondie
I was screaming at her she had it for like 10 secs and just wasn’t pulling it out
Just use 2 different hand grips, one over and one under
Egg?!
She’s a little hottie ❤🔥🔥🔥
We knew the trick ages ago you late
OPEN THE WALLET